Dream on Leonardo da Vinci. Few people know that Leonardo ct da Vinci invented how you can spend a

Dream on Leonardo da Vinci. Few people know that Leonardo ct da Vinci invented how you can spend a little time for sleep, but it does not suffer from this. He slept only about one and a half hours a day! Today it is called ct multi-phase sleep. In this way of life, he was not a week, and for many years. Psychologists say that after sleeping in our ability to work increased from 6 to 10 times! And wise Leonardo took advantage of this to the fullest. ct Rate of sleep, which is necessary for a good holiday is about 7-8 hours a day. In history there are cases where people spend in sleep much less time. Napoleon slept no more than 4 hours a day, Peter I, Schiller, Goethe, VMBekhterev slept 5:00 day, and Edison slept only 2-3 hours a day. In the esoteric tradition, similar techniques have been known since the dawn of the century, but they have always been considered so secret that will never be published. All of these people prove that we did not sleep all that is needed. Rather we can get anything that gives us a dream for much less time than 8:00 for those who leave the life of the common man. Radical ct only solved the issue of Leonardo da Vinci. The great scholar of the Renaissance brought rejuvenation technique that allowed him to work around the clock. And it is very easy - fifteen minutes of sleep every four hours. Total - one and a half hours a day. Six fifteen-minute breaks completely restore all the functions of the body and decompose accumulated in brain tissues ct of harmful substances. Due to this mode of da Vinci had in my life to do several times more than his contemporaries. But the method of Leonardo did not catch on. And not because ct it is difficult ct to master. Just the opposite - to make myself to like sleep mode is quite simple, it only takes a month. There is another ct problem - most people are lost when at his disposal twenty-two ct and a half hours of free time a day, and does not know what to do with it. However, the "dream of Leonardo" to practice a limited time, for example, if an urgent need to solve a particular problem, and then return to the normal eight-hour sleep. The difficulty also lies in how to adapt a similar mode of relaxation with a public way of life.
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And you can imagine that ... when you feel that "on the wire" ... hours of operation are not considered ... but the thought comes that we have to rest, to what is - "settled down" ... you lie down, and instead of sleeping in my head pre-written phrases are flying like a bird as if continuing the joy of its existence ... Well, this I mean that there is - at the other end of the line - also happy that we managed to pass without the "distortion" ... but their joy is so strong, so that the alarm clock and get up, but not enough sleep, and never falling asleep ... And sometimes it seems that "on the wire" was impromptu ... so I feel a little Old ... (Though for me all impromptu) ... and sleep in such a case is provided as a "hang up - to think what to do next" ... Then you fall asleep instantly, and you get up in the morning with a smile correctly say - tomorrow is another day ... Maybe you like this happens, but you just were not paying attention ... Well, just because you do not know about the "direct line" ... and if you try to look through the "prism"? ... what? way it's time to sleep ...
z_yanson
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