Before pnet we even know what elements contained in cigarettes. Cigarette contains about 4000 eleme

Before pnet we even know what elements contained in cigarettes. Cigarette contains about 4000 elements, and at least 200 of them were a health hazard toxins in cigarettes are tar, nicotine, and carbon monoxide. Tar is the carbon that is tough and stick to the lungs Nicotine is an addictive substance that affects the nervous system and circulatory This substance is a carcinogen and the label instructions or to due to the occurrence of lung cancer activate . Carbon monoxide pnet is a substance that binds to hemoglobin in the blood can not bind oxygen pnet ampu Toxic effects Toxic effects on these cigarettes to make cigarette smoke have a greater risk in the appeal that do not inhale cigarette smoke, the equation is as follows: 14x suffering from lung cancer, mouth and throat 4x suffering from esophageal cancer bladder cancer kempih 2x 2x heart attack pnet Smoking also increases pnet the risk of death for patients with pneumonia and heart failure, and high blood pressure. Secure borders, the use of cigarettes with lower nicotine levels will not help, as the need for agents to follow adiaktif, smokers tend to smoke cigarettes suck harder, deeper and longer. Analysis of habit, doing analysis on Smoking Habits hitherto done, for example, when you automatically want to smoke: the results of this analysis will help the desire to stop smoking. Make a list of reasons, not all the things that make you not smoke again, always remember that the underlying reasons for you not to smoke, if necessary, the list of reasons, such as the incidence of cancer, heart failure, gastrointestinal disorders, a better social life, remember the importance of health and family eat better. Stopped, choose a day when you will stop, and on that day, immediately without completely stopping action plan, you generally to the people closest to you so they can help. Vigilant in the early days of the early days, very heavy, try to divert attention by eating candy or chewing gum, no sugar, temporarily, smoking-related activities decreased. Enjoy life, the money used to purchase cigarettes could be used to buy gifts for themselves or on the tube. Low calorie intake during the first weeks to about four weeks, eat foods that contain low-calorie drink lots of water! Here are some of the impacts of the dangers of smoking on the human body: Reproduction and fertility: The effect of smoking on reproduction and fertility is very deadly. Smoking increases the risk of impotence, damage sperm, reduce sperm count and testicular cancer. Mouth and teeth: Smoking can cause bad breath and stained teeth. It can also cause gum disease and damage to the sense of taste. The most serious of smoking in this area are at increased risk of developing cancer of the tongue, throat and lips. Skin: Smoking reduces the amount of oxygen to the skin, so it can accelerate aging and skin look gray. In: Smoking can cause rapid bone weak and fragile. Especially women, 5-10% more likely to suffer from osteoporosis pnet than non-smokers. Stomach: Smoking can increase the chances of developing pnet stomach cancer and the risk of kidney cancer, pancreas and bladder. Lungs: Smoking causes chronic obstructive pulmonary disease. Chronic obstructive pulmonary disease is a progressive disease that makes it difficult for a person to breathe. pnet Many smokers do not know that they have the disease until it is too late. There is no cure for this disease, and there is no way the damage around. Hart: Carbon monoxide from cigarette pnet steals blood oxygen and leads to the development of cholesterol in the arterial wall draw. This effect increases the risk of heart attack and stroke.
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