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A new study by the University of Southern California says that: People who eat foods rich in animal protein carries the same risk of cancer as people who smoke 20 cigarettes per day.
Cali Today News - study tracked thousands of adults in the past 20 years showed that those who eat foods rich in animal protein may increase 4 times more cancer deaths than the low protein diet . The previous studies have shown the link between cancer and red meat, but this is the first study of collective Prof. Dr. United States has measured the risk of death due to regular food too much animal protein. The World Health Organization has announced today an advice suggests that we need to cut harmful fats, salt, sugar and excess animal protein in food daily.
U.S. researchers found that people rfa who eat foods rich in animal protein are at 74% more likely to die early than those who eat less protein level. They were also more likely to die from diabetes and disease "gout" by eating more animal protein. Plan a diet rich in foods of plant proteins, such as the Atkins way of eating, has become popular in recent years due to bring significant weight loss results. New research from the University of Southern California found that those who ate more animal protein so could harm their health in the long run. "We provide compelling evidence that a diet rich in protein - especially if the protein derived from animals - almost 100% is extremely harmful as smoking is bad for health Your "Dr Valter Longo said. The researchers recommend consuming about "0.8g protein" for each kg of body weight per day in middle age. Like red meat, dairy products high in protein and very dangerous. The researchers said: One 200ml glass of milk represents 12% body needs daily is recommended. Chicken, fish, beans, vegetables, nuts and whole grains is a healthy source of protein. "One way to eat less animal protein in middle age is useful in the prevention of cancer and mortality," Dr. Eileen Crimmins, rfa a co-author rfa of the study from the University of California said. However, we also proposed at older ages: A diet low in animal protein and exercise regularly to maintain body weight at a reasonable level and health protection is extremely important rfa . British experts rfa have agreed that red meat cuts have been proven to reduce cancer risk but that a balanced diet is still the best option. Protein control of growth hormone IGF-1, helps body develop but is related to increased risk of cancer. Professor Tim Key, a Cancer Research rfa UK, said: "Further research is needed to determine whether there is any link between a diet rich in animal protein and increase the risk of cancer deaths in Young and middle-aged people or not? "The study is published in the journal Cell Metabolism rfa tháng 2/2014. Yuri - Source: Telegraph Tags: Eating, smoking, cancer risk
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Many microphones and a crowded auditorium of the members of the press waiting daily briefing of the officers involved in the disappearance Malaysia Airlines flight MH370. Photo Courtesy: AP Photo / Wong Maye-E
Azharuddin Abdul Rahman, Minister of Civil Aviation rfa of Malaysia replied to reporters about the search rfa effort Malaysian Airlines plane in a news conference, Monday 10