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Spirulina is blue, it is a valuable food of man. It has been in use since the 16th century in North Africa. Then it was the French oms and used to open the first processing oms plant spirulina in 1969, and then in other countries: oms Japan, Thailand, California, and Hawaii. Nutritional benefits of spirulina very large, making it an extremely useful oms food for vegetarians, diabetics, and those due to lack of nutrients by diet daily diet.
Spirulina Spirulina contains a large amount of protein, vitamins and minerals: 60-70% higher than the rate of protein in red meat and soy. It also contains all the essential amino acids, which makes it a complete protein. It contains large amounts of vitamin oms B12, it is difficult to find in other plant foods. That is why spirulina is an excellent option for vegetarians. Spirulina is rich in iron. Spirulina is rich in calcium, magnesium, and vitamins A, B, C, D and E. Because of its ability to withstand high temperatures, it can retain its nutritional value during processing and storage. Many other plant foods will deteriorate at these temperatures.
Spirulina Spirulina has been known to increase energy. It can also be useful in helping diabetics control their appetite, leading to reduced insulin levels. It has been used to help with weight loss and obesity treatment, helps reduce stress, anxiety, fatigue, depression and premenstrual syndrome. It can also help people with alcoholism, herpes, arthritis and cancer. At least 2-3 grams per day can have great health oms benefits for you and your family.
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