Malina (lat. Rubus idaeus) is a herbaceous plant belonging to the family rose. It is believed that raspberry native to South Asia and that is so old that he ate and cavemen. For many centuries, was considered a medicinal plant.
The ancient Greeks attributed her power to encourage fertility, and for this purpose pf changs are more used its leaves than fruit. However, the enchanting taste of raspberry fruit is most responsible for its current status as a top popular fruit. The composition and therapeutic properties Raspberry Raspberry is rich in antioxidants. What grams of raspberries provides 44 percent of the daily recommended pf changs amount of vitamin pf changs C. It also contains resveratrol, which slows aging and a high percentage of ellagic acid, which acts anticancer. It included and fiber, folic acid, vitamin K, vitamin E5, manganese, magnesium, copper, potassium and omega 3 fatty acids. Regular consumption smoothes the skin, strengthens the hair, improves the health of the cardiovascular system and digestive system, strengthens immunity and protects against inflammation. Raspberry reduces free radicals and protect against colon cancer, breast, uterus, esophagus and prostate. Phytonutrients in raspberry prevent the spread of cancer cells and encourage them to apoptosis or self-destruction. Cultivation and prevents diabetes in raspberry Ketones are responsible for the control of blood glucose and help prevent obesity and diabetes. Ketones stimulate fat metabolism, reduce body fat and prevent diseases related to obesity. In studies, people who consumed foods with a high percentage of fat, with raspberry ketone consumption were not given weight. By entering raspberry activates the hormone adiponectin, whose lack of suffering people with type 2 diabetes Adiponectin restores balance in the blood, reducing the risk of heart attack and disease associated with type 2 diabetes highest natural protective factor Oil Seeds Chilean raspberries especially because it contains high levels of omega 3 and omega 6 essential fatty acids, and vitamin E. Thanks to these great protects the skin from the sun. It is estimated that the sun protection factor (SPF) of the oil between 28 and 50, depending on the conditions of cultivation. It can be used not only as protection from the sun, but also for the treatment of wrinkles, stretch marks, eczema, dermatitis and generally all inflammatory conditions of the skin. It is very stable and can be applied alone or added to the cosmetic compositions. The medicinal benefits of raspberry leaf Raspberries are exceptionally tasty and healthy, but the healing properties of leaves is much larger pf changs than the fruits. Malin called female plant for cures many ailments pf changs female organs. Tea leaves helps with menstrual cramps, heavy bleeding and discharge. It can be consumed before, during and after childbirth. Regular consumption of tea from leaves of raspberry during pregnancy strengthens and tones the uterus, preventing miscarriage, assists during childbirth and prevent heavy bleeding after childbirth. After delivery pf changs speeds recovery of the uterus and stimulates milk production. With the consumption pf changs of this tea start of the third month of pregnancy. Drink two to three cups per day. Tea is also used to strengthen the gums, tonsils disinfection, preventing infant diarrhea with eye diseases. Preparation of tea: a teaspoon of raspberry leaf pour a cup of hot water. Drink warm. Note: Tea raspberry leaf is not recommended if you have a previous pregnancy pf changs had a miscarriage or if the contractions lasted less than three hours. Curative effect of raspberries: preventing obesity regulates pf changs blood sugar levels reduces the effects of free radicals provides protection from the sun soothe skin conditions helps with gynecological diseases pf changs improves immunity protects against heart disease and blood vessels pf changs lowers fever Vinegar Raspberry Download temperatures Mix liter of natural apple cider with 500 grams izgnječenih raspberries. Allow ten days in a warm place and strain. In case of fever dilute two tablespoons of vinegar from raspberries in a glass of water and drink several times a day. Raspberry culinary Season raspberry starts in June. Raspberries is best eaten fresh, but you can also use them to prepare jams, juices, ice cream, cakes, sweet sauces etc. Raspberries also can be dried or frozen. Fresh raspberries use within two days. Keep them in the fridge. Raspberries are usually picked by hand, therefore it is not necessary to wash with water - enough to remove pieces of leaves. Washing in water raspberry loses its structure and flavor. If you can, give priority wild or organically grown raspberries. Sheikh Raspberry Ingredients: 60 grams of raspberries 1 cup orange juice 1 handful of spinach banana 60 grams of ice Preparation: mix all ingredients in a blender and enjoy this refreshing summer drink!
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